The 1 to 9 Podcast

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Karin
Welcome to the 1 to 9 podcast for interesting insights and knowledge for animals and other beings within multi-dimensional realms. Hello, Diana.

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Diana
So, KarIn.

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Karin
How are you doing today?

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Diana
I'm doing okay.

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Karin
All right. Awesome. So what do we have here today?

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Diana
It looks like we have some wonderful dark green vegetables.

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Karin
Some crucifixes, I see.

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Diana
Yes, colors. Just amazing.

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Karin
We have last night a kale from a Lancaster farm in Pennsylvania. For those people who don't know Lancaster. And they are organic. Full disclosure. And then we have some organic baby broccoli.

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Diana
Or broccoli.

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Karin
Or broccolini. And we wanted to have some other cruciferous here. Green cruciferous is here today. But these were the only two that I happen to have on hand. Because these these vegetables sometimes don't. Or I'll request only to tell me who's going to be on the show till the very last minute. No. And there's no time to run out and go shopping, and and we're going to let us, Diana, let us know why we're focusing on something green today.

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Diana
Well, we are doing the colors of the chakra, the sorry, the reduced chakra, the eat.

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Karin
Yeah, the body, the body, chakras, the eat by the major body chakras. So we started, with red beads. Then we moved to yellow or orange, sunflower, orange carrots and yellow sunflowers. And now we're on to the green heart chakra.

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Diana
Yeah. Okay. So just to review what they've told us about themselves. Okay. The red beads, they're jokesters. Pastas. Okay. Right. They like to have a good time.

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Karin
They're very funny. Right.

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Diana
Orange carrots. Sturdy. Great. And I don't quite know how this actually is illustrated with the chakras themselves, but I figure it has something to do with the colors. Right. And then the yellow.

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Karin
Well, the yellow one was the sunflower, and they said to shine bright. That was. That's great.

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Diana
Shine bright shining.

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Karin
Bright, bright.

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Diana
Red. And then the green ones. Well, supposedly they're full. They're more serious.

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Karin
They're more serious.

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Diana
Oh, yes. Yes, they're more serious.

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Karin
So this is not going to be a fun podcast. It can be a serious one.

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Diana
It's going to be fun. But they are serious because they're they're love and compassion.

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Karin
Love and compassion.

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Diana
Right? You can't really fool around with that. You can't really joke about that.

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Karin
No. And so is love. Very high vibrating energy, right?

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Diana
Okay. But just. Okay. Okay. I don't think that you have to have that. Okay. The love doesn't have to be funny. No. And, the funny beats don't have to be loving. Well, the.

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Karin
That's that's true, but I think everything out there is kind of loving.

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Diana
Yes.

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Karin
So what do we. What? Is there an opening message from the crucifixes or from either one of these crucifixes?

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Diana
Yeah. They're saying, you know, it's really important that you actually conceive a lot of us. Oh, that's what we're here for. We are here. So you can eat a lot of us.

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Karin
Okay. Now, is this a modern advice, or is this something that since day one of their existence, we should have been following?

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Diana
What are they saying? They don't quite know how long they've been here.

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Karin
Oh, yeah? Well, I'm sure they've been evolving a species by quite a bit.

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Diana
Right.

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Karin
But is there something that's, happening right now that they are saying eat. A lot of us? Something energetically is going on or some kind of shift, or is it just.

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Diana
Yeah, they're saying it has to do with your your gut and, your gut bio. Right. So if you eat a lot of us, that would actually make you feel better. Make you happier. Make you healthier. And and as a consequence, you know, your energy's going to expand. You you hear vibrations are going to increase. It's like.

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Karin
Okay. So these are major vibration increases.

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Diana
Yeah. Yes they are. They're primarily because of the fact of how they interact with your gut biome.

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Karin
Okay. Know is it all crucifixes?

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Diana
Yeah. But the green ones are the most powerful.

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Karin
Is it the chlorophyl energy of the chlorophyl?

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Diana
Yeah. Yeah, it must be, because it has to do with the color.

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Karin
Okay, so the purple cabbage.

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Diana
And white white cauliflower.

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Karin
Well, the whites are often a little green, but white cauliflower versus purple cauliflower. Well, white cauliflower. Purple cauliflower. Pink cauliflower green color. I mean, they're all good. Okay.

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Diana
Except some are still more powerful. Okay. Here's the green ones. Or more.

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Karin
The green ones are more powerful. Okay. No, you.

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Diana
Can't like flexing their muscles.

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Karin
They're flexing their muscles. Okay. So anyway, you shouldn't eat these precipices.

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Diana
Okay. Well, yeah. I mean, if you don't have a good gut bacteria, you shouldn't eat too much of them. But presumably the more you eat, the better your gut bacteria is going to be.

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Karin
Okay, so if you do have a bad gut, just have a small amount and maybe steadily increases.

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Diana
Right. But there's no one who shouldn't be eating them at all.

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Karin
Okay.

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Diana
Unless you don't have a gut at all.

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Karin
What about people who don't like them? Should they force themselves?

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Diana
Mission. Think of ways to actually make them more palatable.

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Karin
Okay. That's. So they really should eat them, whether they like them or not.

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Diana
Right. But but once they find a way to prepare them that they like, then that will solve the problem.

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Karin
So what's the difference between, like, you know, our little, baby broccoli here and no, last, not okay for us. Are there any differences or they have separate messages or separate.

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Diana
Well okay. So like they're they're unified in their main message.

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Karin
Okay. In that and that's a message it represents of green crucifixes.

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Diana
Yeah.

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Karin
Okay.

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Diana
It's strength. The strength.

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Karin
Ask them is collards is the strongest of them.

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Diana
They're saying there's not one that's kind of like the strongest.

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Karin
Okay.

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Diana
Collards are strong, but kale is also strong. All right. Can you are somehow stronger than the broccoli?

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Karin
Okay. Maybe the broccoli is more of a new hybrid. I don't really know. I have no idea that it give me time to prepare. So kale also has been used a lot in smoothies. So you're basically eating it raw, but it's all blended up.

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Diana
And yeah, and this is ideal for people who actually, you know, for some for whatever reason, they don't like the taste of kale if it's sauteed on its own or, you know, put in a salad or.

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Karin
So, you can hide it in a smoothie.

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Diana
Yeah. And and they don't want that. They don't mind. They don't mind that. I think other vegetables, perhaps the beats, the beats would be the same. You know.

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Karin
They want to be singular.

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Diana
Don't don't try this.

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Karin
Right. It's very hard to hide a beat. If you ever tried cooking with a beat and hiding it. Maybe a white beat or yellow beat, you could hide a little better. And red beat those red beets.

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Diana
Take over how you feel. But you can hide where beats and cupcakes and chocolate cupcakes. You have no idea.

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Karin
Actually, beets. They actually. If they're if they're red, though, they actually look like a red velvet cupcake.

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Diana
Exactly. But you will have no idea that there's pizza there.

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Karin
Like the beat putting ice. I served you the other day. It didn't really taste like beets, did it? No. Right. So desserts is a good way to hide beet. Now, back to these little guys here.

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Diana
No, they're saying we're not little.

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Karin
No, no, you're not. In fact, some places can grow really giant crucifixes, you know?

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Diana
I mean, they may be a little blue in size, right? But really, in terms of how much power they have, a little.

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Karin
So is there anything besides being sort of this loving, sturdy energy that they give us? Is there anything, in particular we need to know about eating them? Like like broccoli, for example. We don't ever put that in a smoothie.

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Diana
And why not?

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Karin
As usual. Because we just don't.

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Diana
Well, it could be that somebody who doesn't like the taste of cooked broccoli. You're wrong. Broccoli will have an idea of. Oh, okay, let's see what it would be like if I put it in a smoothie.

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Karin
Like this broccoli. Like to go on a smoothie with bananas?

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Diana
Yeah, they said they wouldn't mind.

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Karin
Okay, what about yogurt?

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Diana
They wouldn't mind.

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Karin
What about, Let's see, like a V8 type of.

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Diana
Yeah. They're easygoing, they're easygoing.

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Karin
So pretty much anything.

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Diana
Yeah.

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Karin
And, it doesn't matter if they're organic or not.

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Diana
Well yeah. Okay. Because, you know, if they're organic, their strength, their love and compassion will be exponentially higher than if they're not organic because, you know, they're using all whatever is being fed to their. And they're transforming that into energy. No. Because you're getting any energy from the sun doesn't counteract. So if the negative effects of non organic growing.

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Karin
So they get do like you say they get energy from the sun. Or are they getting more energy from the sun than the earth.

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Diana
Yeah I mean you're getting more you're, but they're also getting a lot less from the sun.

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Karin
And is that why they're vibrations?

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Diana
Even higher or that's why they're more powerful.

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Karin
That's why they're more powerful. Because the sun is more powerful than the Earth. And Earth's pretty dang powerful as far as we're concerned. But the sun is, like, obviously could melt. There's.

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Diana
Yeah.

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Karin
To a ball.

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Diana
Of, I guess it's different kinds of power.

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Karin
Different kinds of power. Okay. The type of plant that can sort of transcend the garden when it's in there because they're so powerful. I mean, are they like, do they share their power with other plants around them or interest?

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Diana
Yes, of course they do, because they are loving plants. They want to make everybody healthier and more powerful and more energetic. Everything around them.

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Karin
Okay, that's kind of nice to know. Oh, I wonder if you could translate to that. Just sticking them in the refrigerator. Does it make every all your food more powerful in refrigerator.

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Diana
Or just thinking about that? Yeah. And then I was thinking, well. What? How does the plastic covering affect the. You know, if you look.

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Karin
At last times when I'm buying my vegetables, I refused to put them in a plastic covering. And the only time I actually do it is I have to keep them in the fridge because they can't breathe. But ask them what they think.

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Diana
Yeah, they don't actually the same. They don't really mind the plastic covering in the fridge. Okay, let's.

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Karin
So there's.

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Diana
Because a fridge takes something out of them to.

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Karin
Yeah I know it dehydrate plastic.

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Diana
The plastic cover.

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Karin
Kind of protects that. Yeah. These dehydrating refrigerators are hard on fresh vegetables. Let's see. We covered a little bit of their history. They said, I don't really know how long they've been around. Right.

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Diana
Right.

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Karin
And maybe it doesn't matter. And the green ones are more powerful. Is there is there anything else in the direction that they want us to be thinking about that we haven't yet thought about? With these crucifixes?

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Diana
How do you know? I see them marching along, marching along.

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Karin
Flexing their muscles, marching.

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Diana
Like they're leading us somewhere.

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Karin
Right now.

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Diana
Or right now. And in the future, they're kind of like, leading us somewhere.

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Karin
So by consuming a lot of them, you actually are headed somewhere. Can we get any clues as to where?

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Diana
Yeah. Okay. So, like, in terms of increasing your vibration and your energy and they are saying they present a more solid structure for that.

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Karin
Solid structure, a physical structure, strong solids, physical structure.

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Diana
No. Okay. So like if you were to rely upon something else to increase your vibrations and your energy, you wouldn't necessarily get the same solid framework to help them to help you get there.

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Karin
Oh, interesting.

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Diana
So that's really marginal.

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Karin
Right. So if I compared it to something like meditation versus cruciferous meditation, I would imagine it's different for every single person. So I'm not it's not maybe a uniform comparison, but you know, one is taking you into a different energy state, hopefully expanding you. And the other one is expanding. You, but one with more structure.

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Diana
Right? Okay. Now this is actually kind of interesting because they're saying that. What they do is like and what meditation may not do is they part of what they do is actually focus on your physical body, which is your physical body.

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Karin
All right. Well, that's in the physical body is denser energy. So that might be why.

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Diana
But that's not the only thing that you do let me do. Right.

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Karin
Okay.

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Diana
So, it's a focus on so like strengthening your physical body, but also focus on strengthening your they're all connected, right? Your spiritual and your multi-dimensional or energetic and emotional. So in a sense, they're kind of like therefore the whole package okay. We have to qualify that in that just the focus is a little bit different if you're comparing it to meditation.

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Karin
Okay. I mean they're two extremely different modalities. Right. I understand that I don't ask a question out of the left field here. What do they think of breath. Arianism.

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Diana
Oh they don't like it.

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Karin
They don't like it for humans.

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Diana
Because you know, they're saying you know, I mean they'd be coming out of their existence. They'd be forced to be, well, extinct.

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Karin
Okay. So not necessarily because they do produce beautiful flowers. In fact, that's another question out of the blue energy to the flowers if you let them. But what what energy do the flowers carry?

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Diana
It's a lesser energy. It's not the same as the energy from from the leaves of the plants.

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Karin
It's definitely lesser. And do is there such a thing as, cruciferous theories? Are there any here right now?

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Diana
Yeah. Yeah. Yeah. Some are hiding kind of like in the in the label sphere.

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Karin
All right. See if they're here. For some reason, I got the sense that they were here to to back to breath here and ism for just a second. I mean, they're.

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Diana
Yeah I mean they're saying think about it. What is emission here. The mission here is to help humans ascend right by way of increasing their physical vitality and health and emotional and spiritual, metaphysical energy and spirit.

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Karin
All right, all right. So let's assume that we're never going to get rid of the crucifixes. Let's talk a little bit about how they like to be prepared. So we already talked about the smoothies. When you're making a smoothies do what do they think about using the stem? The more woody parts versus leaving those out?

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Diana
They say for the.

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Karin
Gut health.

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Diana
Specifically. You know, without the most fibrous.

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Karin
Okay.

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Diana
Or if you if you could actually really get them chopped up, you can use it too.

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Karin
Well on a blender. It would chop up, but, okay. And what about so we have usually you have steaming. Do they like.

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Diana
That. Yes, they like that.

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Karin
No. We have stained. They like that.

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Diana
Like that. Yeah.

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Karin
Steaming better than sauteing or.

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Diana
Kind of the same.

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Karin
Okay.

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Diana
But then they're saying garlic, garlic.

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Karin
They like to be paired with garlic. All right. Interesting both to you then. I really like garlic. So maybe I help or not influencing. Holy hell, I don't know.

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Diana
I mean, I didn't get that same sense with the carrots.

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Karin
No.

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Diana
That's right. Or with the beetroot. They didn't say.

00;18;14;16 - 00;18;24;22
Karin
Break. All right, is there something else I really like, see, paired with, like, potatoes or razor potatoes? They particularly like potatoes.

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Diana
Yeah.

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Karin
There's there's so many different potatoes. Is there a particular potato that they like to be associated with?

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Diana
They like ones that are happy.

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Karin
Happy potatoes.

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Diana
And those could be any potato.

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Karin
Any as you have. Right. Okay. So no old sad.

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Diana
No old sad potatoes. All right.

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Karin
Cruciferous and potatoes Very interesting. And then, there's dehydration. And we're gonna assume that you're not gonna like that, but maybe they.

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Diana
Like it, okay? They don't like it, but they can live with it.

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Karin
They can live with it. What about, roasting them or baking them? It's very similar to dehydration.

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Diana
You know, they could they can live with that.

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Karin
But as far as what they do for us does, that goes to like roasting them, you know, cause everybody's making kale chips great and thinking they're eating a healthy snack. And if if the health is done out of them, we want to know.

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Diana
It's a it's slightly less.

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Karin
Slightly less, but like 10% less or 50% less.

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Diana
Oh no. No practice except maybe 10%.

00;19;32;28 - 00;19;35;22
Karin
10% less to make kale chips. Right.

00;19;35;24 - 00;19;40;17
Diana
Versus what they're saying, you know, like whatever people like to eat.

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Karin
Yeah. Okay.

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Diana
I'm gonna put them into kale cookies.

00;19;44;14 - 00;19;46;01
Karin
What about soup like B and C?

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Diana
Oh, yeah. Soups. Love that.

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Karin
What about dessert?

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Diana
Yeah, they would like that too, provided you could think of some.

00;19;54;27 - 00;20;06;15
Karin
I did The beet when I wasn't sure at all that desserts were a thing, and and it just makes sense because beets have way more sugar in them. These, I'm assuming, are low in sugar. The cruciferous is.

00;20;06;17 - 00;20;13;02
Diana
Yeah, but you could I mean, you could, you could sweeten them I yes okay.

00;20;13;04 - 00;20;13;20
Karin
Because I like.

00;20;13;20 - 00;20;14;13
Diana
To.

00;20;14;16 - 00;20;27;24
Karin
Put dates dates and raisins. Yeah. Dates and raisins it would like. Yeah I, I do that. Anyway when I saw tams I put dates or raisins in something sweet, especially if I'm certain someone who thinks they don't like them.

00;20;28;05 - 00;20;28;23
Diana
Some.

00;20;28;25 - 00;20;33;15
Karin
And then they're like, well, these are not so bad, right? They like being cooked with onions too, right?

00;20;33;17 - 00;20;36;19
Diana
Yes. But the garlic's the best.

00;20;36;22 - 00;20;40;25
Karin
And for both the broccoli and the kale are cruciferous.

00;20;40;28 - 00;20;47;22
Diana
Yeah. Oh, course, you know, there's lots of cruciferous vegetables.

00;20;47;25 - 00;20;52;28
Karin
Yeah, but the bulk of them are kind of in the same family. They're varieties of kale.

00;20;53;00 - 00;20;53;20
Diana
Yeah. They all like.

00;20;53;20 - 00;20;57;06
Karin
Cauliflower, cabbage and broccoli.

00;20;57;09 - 00;21;03;23
Diana
Some like onions more than garlic. But these like garlic more than onions.

00;21;03;23 - 00;21;09;13
Karin
Okay, I see, what about mushrooms? I like to be cooked with mushrooms.

00;21;09;21 - 00;21;16;18
Diana
Like being cooked with, What was the first thing besides the potatoes?

00;21;18;06 - 00;21;20;09
Karin
Something sweet. No, I already.

00;21;20;09 - 00;21;21;10
Diana
Potato.

00;21;21;13 - 00;21;23;13
Karin
Fries. No, no.

00;21;24;17 - 00;21;26;29
Diana
Before potatoes. You said something else I did.

00;21;27;05 - 00;21;31;14
Karin
Yes. Onions?

00;21;31;16 - 00;21;39;04
Diana
No. But anyway,

00;21;39;07 - 00;21;41;14
Diana
I forgotten what we're talking about.

00;21;41;14 - 00;21;44;17
Karin
Oh, we're talking about what foods they'd like to be cooked with.

00;21;44;17 - 00;21;49;01
Diana
Yeah. And what was the last food that you mentioned?

00;21;49;03 - 00;21;53;26
Karin
You can't, I can't remember, so I thought I said all those, like, mushrooms. They don't like that. Oh, yeah.

00;21;53;26 - 00;21;58;12
Diana
There's mushrooms. Mushrooms are the last thing they do. Mushrooms are so much.

00;21;58;12 - 00;22;09;24
Karin
What about mushrooms? And, cauliflower? Like, I really like my my talky with onions and cauliflower and garlic.

00;22;09;27 - 00;22;29;04
Diana
Yeah. Okay. No, it's it's because their mission is to be of service. Just like, whatever you actually like. Eating with them would be okay with that. And they're not going to be saying, oh, oh, you're starting.

00;22;29;04 - 00;22;39;09
Karin
With I know, but sometimes they can. Well, maybe the question is what are they like. Maybe it's like, is there anything that enhances them? Like if they're cooking with sunflower seeds, would that enhance.

00;22;39;12 - 00;22;41;23
Diana
Oh, I see what you mean. Yeah. Yeah. Okay.

00;22;41;23 - 00;22;51;18
Karin
Sunflower seeds or pumpkin seeds or some kind of seeds or hemp seeds. Sometimes, you know, you can cook them, steam them up and add olive oil and hemp seeds and garlic and cast around.

00;22;51;21 - 00;22;59;19
Diana
Because they already have so much vitality and energy in them. They don't need really anything to amp them up.

00;22;59;22 - 00;23;22;16
Karin
So what you add to them is more about whether you're making them palatable flavors. Yes. Flavor they do. They have an opinion about oils because a lot of people use olive oil or butter. They're cruciferous. Do they have an opinion of which one I feel like amplifies their energy better or works better with their energy.

00;23;22;16 - 00;23;29;26
Diana
While olive oil works better than butter? Okay. But there's also other oils that are better than olive oil.

00;23;29;28 - 00;23;33;26
Karin
Like, walnut oil.

00;23;33;28 - 00;23;35;19
Diana
Yeah, that would be good.

00;23;36;04 - 00;23;37;06
Karin
Sunflower oil.

00;23;37;12 - 00;23;46;18
Diana
Sesame oil. Small amounts sunflower oil. No. Grapeseed oil?

00;23;46;20 - 00;23;47;12
Karin
No.

00;23;47;14 - 00;23;48;17
Diana
Yeah. It's a little.

00;23;48;17 - 00;23;52;20
Karin
Bit grapeseed oil. But the walnut oil they thought was good.

00;23;52;24 - 00;23;53;10
Diana
Yeah.

00;23;53;13 - 00;23;58;05
Karin
Avocado oil. Avocado oil. They like, what about coconut oil.

00;23;58;07 - 00;23;59;18
Diana
Yes. Yes.

00;23;59;20 - 00;24;08;27
Karin
The coconut oil. Interesting. Do they know how many years they've been around? It's part of a diet. Or how many decades or over centuries?

00;24;10;28 - 00;24;24;10
Diana
Well, I mean, it goes back to prehistoric times when when humans were gathering up plants. I guess you had, the precursors of of.

00;24;24;21 - 00;24;30;04
Karin
These. Yeah. Services made them great. Probably eat a lot of them right in the beginning.

00;24;30;07 - 00;24;34;24
Diana
Oh, I'm sure they do it. Yeah. Which was actually quite healthy.

00;24;34;26 - 00;24;46;19
Karin
Right. Do they consider themselves complete food for us? Like, if we only eat cruciferous, would we be fine then?

00;24;46;21 - 00;24;51;17
Diana
No, they they realize that they're not that humans need more.

00;24;51;19 - 00;24;56;14
Karin
Okay. Just think.

00;24;56;16 - 00;25;10;26
Diana
Although. Yeah. And, you know, it's not like they're saying, oh, we're great. Great. We can supply you with everything. No, they're not that. They're more humble than their okay.

00;25;10;29 - 00;25;12;24
Karin
Do they like being paired with beans that. Yes.

00;25;12;24 - 00;25;13;27
Diana
That's enough. Yes.

00;25;14;01 - 00;25;19;29
Karin
You like beans. It's pretty much any kind of bean. Yeah. Like I'm not talking about, like, green beans.

00;25;19;29 - 00;25;20;25
Diana
Yeah, I know, I know.

00;25;21;01 - 00;25;26;25
Karin
I'm talking about, like, brown beans and green in, garbanzo beans.

00;25;26;25 - 00;25;29;20
Diana
Yeah. Yes, yes. All of the beans. Yes.

00;25;29;22 - 00;25;47;24
Karin
Like legumes. Yes. All right. Is there any closing information they have for us or, like, I'd like to hear specifically from the kale and specifically from the, broccoli, if that's possible.

00;25;49;05 - 00;26;08;03
Diana
Yeah. So I mean, they're yeah, the messages are very similar in that they're saying keep on, keep on, keep on fighting. Fighting. Which in their according to them it's like, keep on eating us.

00;26;08;03 - 00;26;15;20
Karin
Oh keep on. Yes. Yeah. That's a more, that's a better phrase and keep on fighting. That sounds like a political mantra.

00;26;15;23 - 00;26;19;00
Diana
No. And then the kale is saying that's broccoli.

00;26;19;00 - 00;26;21;02
Karin
It says keep on eating us.

00;26;21;05 - 00;26;34;23
Diana
And they're both saying keep out of the kale is slightly different kind of energy than the broccoli. And, but both both are worthwhile. And they're both strong.

00;26;34;26 - 00;26;35;29
Karin
They're both strong. They're both.

00;26;35;29 - 00;26;38;10
Diana
Strong. And they want to impart their strength to us.

00;26;38;12 - 00;26;51;14
Karin
Okay. Is there a specific nuanced message from the kale. And because its energy is a little different than what's already told us, a parting message. Yeah. Or is it is it complete?

00;26;51;16 - 00;26;53;27
Diana
All right. So see you next time.

00;26;53;29 - 00;26;57;22
Karin
See you next time. You know.

00;26;57;24 - 00;27;01;20
Diana
Probably means we probably mean see it at the next meal.

00;27;01;22 - 00;27;07;17
Karin
Okay. Awesome. This could be in a little while very soon, another hour.

00;27;07;17 - 00;27;19;06
Diana
And then the broccolini is also that broccoli is actually turmeric, suggesting ways that you could cook it.

00;27;19;08 - 00;27;20;25
Karin
Oh, yeah. What does it say?

00;27;20;28 - 00;27;24;02
Diana
Oh say they want ginger.

00;27;24;05 - 00;27;30;06
Karin
Oh ginger. Okay, I'm going to make a ginger soup out of them. Ginger broccoli soup.

00;27;30;19 - 00;27;31;00
Diana
Yeah.

00;27;31;00 - 00;27;37;26
Karin
With sunflower seeds. Ginger broccoli ginger broccoli coconut milk.

00;27;37;28 - 00;27;38;23
Diana
No.

00;27;38;25 - 00;27;42;07
Karin
Just ginger and broccoli. Onions.

00;27;42;10 - 00;27;43;10
Diana
Yes.

00;27;43;12 - 00;27;48;06
Karin
And garlic I'm assuming great. Ginger broccoli onions and garlic.

00;27;48;09 - 00;27;49;07
Diana
Maybe coconut milk.

00;27;49;14 - 00;28;08;14
Karin
Maybe a little coconut milk to make a little creamy. Yeah, I could use I could use cashews a little sesame oil. I could use cashews instead of coconut milk if they want. Sure. Okay. And with this heal this. It would just be like a healing soup or like an energizing soup.

00;28;09;13 - 00;28;21;18
Diana
Yeah. Okay. Do you probably both. You're saying that we, you know, we just want to make something that tastes good. Oh, you want to be made into something that tastes good?

00;28;21;20 - 00;28;28;22
Karin
All right, all right. Well, now I have something to do right after this podcast.

00;28;29;13 - 00;28;43;27
Karin
This is. That's funny. I have, you know, we have this new, audience is sort of my dimensional audience. It's been following us along. And is there a question from the audience today, Diana? And then we'll close out.

00;28;43;27 - 00;28;47;29
Diana
Well, see, this is the thing. I can't really understand them.

00;28;48;02 - 00;28;53;29
Karin
Oh, I thought they might have worked on their communication since the last time. That's fine, that's fine.

00;28;54;01 - 00;29;01;21
Diana
No, but okay, there's there's some of them that are going like thumbs up. Not everybody though.

00;29;01;24 - 00;29;05;18
Karin
Do I give you something really important podcaster.

00;29;05;20 - 00;29;22;08
Diana
Right. Not quite that but just be assertive. Boy like thumbs up. So I, I, I don't quite know what it is that trying to say. The other two thirds that it's disappointed somehow or. I don't know, they're expecting other things.

00;29;22;10 - 00;29;28;11
Karin
There so that they're not cheering. They don't know their thumbs up, but they're not throwing tomatoes at us.

00;29;28;17 - 00;29;33;11
Diana
No, no, no. Great. All right. You know what? I think they want samples.

00;29;33;13 - 00;29;41;00
Karin
Oh, they want samples. Okay, so we'll make the soup. Is that what they want? They're waiting for a soup sample from the broccoli.

00;29;41;06 - 00;29;43;15
Diana
It could be just a virtual soup sample.

00;29;43;18 - 00;29;51;03
Karin
Okay, I will say that we already know the recipe, and we already know it's going to be really yummy, so. Well, thank you Diana.

00;29;51;05 - 00;29;51;29
Diana
Thank you Karen.

00;29;51;29 - 00;30;04;20
Karin
And thank you. Cruciferous. Less not okay. Oh, and, baby Broccoli's really appreciate you sharing your wisdom with us and your insights and and obviously your energy with us today.

00;30;04;20 - 00;30;08;18
Diana
And they're both of them. Take an embarrassing thank you. Thank you. They're serious.

00;30;08;21 - 00;30;16;26
Karin
Yeah, I know, I know they're serious. And thank you for leading us and giving us the structure that you gave us. And,

00;30;16;28 - 00;30;18;26
Diana
Oh, they're saying that. You're welcome.

00;30;19;00 - 00;30;32;29
Karin
Viva la cruciferous. Hahaha. All right, bye bye bye. That's all for this episode of the 1 to 9 podcast. Thank you for listening, and please sign up for our newsletter at 1to9podcast.com.