Gut bacteria speak up, the good and the bad

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Karin
Welcome to the 1 to 9 podcast for interesting insights and knowledge from animals and other beings within multi dimensional realms. Welcome to another 1 to 9 podcast. I'm Karin.

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Diana
And I'm Diana.

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Karin
Today we're going.

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Diana
Diane.

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Karin
Today we're going to be talking to bacteria. Bacteria, two little animals. As far as I know, the very first animals to exist and they're everywhere. And Diana is going to introduce the bacteria that want to talk to us first.

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Diana
Yeah. And I think this is actually a very good source extension of our very first podcast where we talked about viruses. This time, we're not just going to be talking about bacteria. We're going to be talking to bacteria.

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Karin
Whoa, Talking to bacteria. I wonder if anyone's ever done that before.

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Diana
I don't know. Maybe the bacteria can tell us. Well, anyway, the ones that are contacting us now, they seem to be the ones in our gut and the good gut bacteria. Right. And so, Karin, before we actually started this podcast, Karin had said something about whether we should, you know, create a bridge between the bacteria and humanity.

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Diana
Right? And all of a sudden, you know, they started to actual building a bridge. So I saw this bacteria bridge in my head.

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Karin
That's awesome. Diana.

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Diana
So anyway, so I figured, yes, they do want to talk to us. They may not have that much to say. And they have said that their name, the name for them that they call themselves is the World. Because basically, you know, what is their world? Their world is the inside of our gut.

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Karin
And so all the bacteria in our gut are called the World.

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Diana
Yeah. I mean, they they don't name themselves individually. They all work together. You know, this is one one big. It is big in terms of numbers, but I guess not It's not big in terms of space. Big community.

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Karin
So does this include the bacteria in our body, too? Like in our arms and legs and organs? Or is it just the gut?

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Diana
No, no. We're just at the moment, the ones that call them that call themselves the world. This is just the good bacteria.

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Karin
the good gut bacteria.

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Diana
yeah. yes, yes. You know, they don't want to have anything to do with the bad gut bacteria. Those are really, really nasty creatures. And, you know, it's like, I don't think we even want to ask them if they would like to talk to us. And the good bacteria.

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Karin
So does a good bacteria. When the good bacteria living in our guts, there are no bad bacteria, right?

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Diana
No, there are bad bacteria.

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Karin
so there's both versions together?

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Diana
Yeah. I mean, they're constantly you know, the good bacteria is constantly try to keep the the bad bacteria out. Yeah. They're waging a constant battle.

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Karin
That's interesting. For years I thought of the bacteria as as Armies, the good army and the bad army going at it. Yeah. And there were certain things that fed the good bacteria and there were certain things that fed the bad bacteria. And you could actually help them like. Like arming them with certain good weapons. Yeah. Good weapons. Like good food or good thoughts or, you know, what is what is it that the good bacteria want to say?

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Karin
Let's just ask that in our gut, the world as they know our gut, but the world they know as the World.

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Diana
Yeah, right. What what do they say? Okay, this is the question. How to in terms of weaponizing them, what do they need from us.

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Karin
And do they want to do want us to call it weapons or support?

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Diana
What do you want us to call it? Weapons.

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Karin
Okay. So these are.

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Diana
They're good bacteria. They're actually like really.

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Karin
In battle Militants. Okay.

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Diana
You know, it's like they've got to be on guard all the time. So what.

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Karin
Are they what are they asking.

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Diana
For? They're asking, you know, not to eat any sugar and not to eat any white flour or any processed foods.

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Karin
my gosh.

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Diana
It's like they don't like this stuff. It really kind of makes them weak.

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Karin
it makes a good bacteria weak. Yeah. What is what does it do to the bad bacteria that make them stronger? Well, it just makes the bad, good bacteria weak.

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Diana
It's because, well, it's like the bad bacteria. But I don't want to be talking to the bad bacteria. Right? Right. The good bacteria also don't want to be talking to them. But if the good bacteria are weak, that means that they don't have enough strength and power to fend off the bad bacteria. Therefore, the bad bacteria grow in numbers.

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Diana
So the good bacteria want to keep on feeling strong and powerful.

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Karin
So we heard what they don't want, but what do they want.

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Diana
Or what do they want? They want fresh food, fresh fruits and vegetables.

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Karin
Fresh fruits and vegetables.

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Diana
Yeah.

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Karin
Cooked or uncooked? Both.

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Diana
Both is good. And they want. Ooh, they like dirt too.

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Karin
Are they suggesting we eat dirt or dirty food?

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Diana
Well, okay, not okay. They're clarifying. Yes. Right. They don't mean like dust or anything like that. They mean kind of like the earth that you could actually find on vegetables or fruits that are grown in or on the soil.

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Karin
So I shouldn't have.

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Diana
Provided that. I mean, the soil has got bad things, you know, pesticides or whatever.

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Karin
So I shouldn't have washed the potatoes that I baked today before I baked them.

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Diana
If you know, they're saying, no, you should wash it.

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Karin
Interesting.

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Diana
Yeah. Do you like that stuff? You know, provided that they're poisons and toxins.

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Karin
And provide healthy soil. That's what you're saying. Yeah. Now, does this apply to everybody or the gut bacteria specifically talking to you and me.

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Diana
They're saying basically, you know, gut bacteria are kind of the same. So they all have the same requirement.

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Karin
So they're same in different cultures, different parts of the world. They're roughly the same.

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Diana
Yeah. Although humans kind of maybe maybe just applies to us.

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Karin
As Americans or you and me.

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Diana
Just you and me, like you said, you know, they call themselves the World. All they know is basically our bodies, right? So I'm asking them if they can communicate with other bacteria or other bacteria, period. Okay. They're saying they Yeah. I mean, we can communicate with the bad bacteria in that they kind of know where they are and what they're going to be doing.

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Diana
But that's a little bit easier because they're in the same body and they have got sort of a vague idea of what's happening with other bacteria and other bodies.

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Karin
Cause, you know, the things you mentioned for them to not eat have been around since forever. Pretty much white flour, sugar, Right. What was the other one? Processed food. processed foods might not have been around since forever. But, you know, people have been eating wheat. So when you say white flour, you're talking about any flour that's been refined or wheat flour in particular.

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Karin
Is it the refining process? It's a problem.

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Diana
Yeah, it is.

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Karin
Okay. So if you refined your own flour.

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Diana
I mean, material needed vitamins to vitamins and minerals and whatever.

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Karin
If you have a day always enriched flour because they take all the vitamins.

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Diana
Out, know exactly. But you don't put back, you know, hard enough of what they've taken out, you know.

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Karin
Yeah.

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Diana
They'll put back a fraction of what they've taken out. So yeah, they're saying, you know, we don't want to be malnourished, you know, we want to be healthy.

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Karin
What about fermented foods and things like that that, they're.

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Diana
Jumping up and down.

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Karin
Do they like it when people make their own fermented foods or is any fermented food fine?

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Diana
Don't they like it when people do it properly?

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Karin
No, not not vinegar based fermented foods, but no, they're good luck. Yeah.

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Diana
No, really, This is what they're doing. They go, you know, yak, yak.

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Karin
So real fermented sauerkraut, pickles.

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Diana
B they're jumping up and down again.

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Karin
Catharsis. What about kombucha? A lot of people do. The kombucha.

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Diana
Yeah, They like that, too.

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Karin
very interesting. Okay.

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Diana
Okay. So the good bacteria, I mean, they're jumping for joy because they're hearing that were eating all this stuff, fermented food and the bad bacteria, they're basically they're turning up. They're running away from this stuff because if they eat it, they they will just kind of, like, weaken and die. So they really they really hate it. But they want they want the good bacteria to eat it so the good bacteria weaken and die, therefore the bad bacteria grow stronger.

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Karin
Wait a minute. They want the good bacteria to eat the fermented foods.

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Diana
hold on. They're getting confused. Don't know. I started thinking that the bad bacteria want the good bacteria to eat processed foods and unhealthy foods. Okay, we're talking about fermented foods.

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Karin
All right. So let me let me just pause here for a second. Let's let's let's get back to this. So let's.

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Diana
Clarify this.

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Karin
So are we talking about people in general or just you and me at this point?

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Diana
okay. Well, when the good bacteria seem to be the ones that were in us, it's like the World. However, when the bad bacteria piped in, they started talking about how they don't like fermented foods somehow. Okay, we had to make it so that they didn't come into the safe interview space. Okay, They're outside of it. And so they know.

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Diana
They know more. okay. It's not just you and me. It's not just bad bacteria in you and me. It's bad bacteria in other people also.

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Karin
Okay. So I think we're talking about a twofold issue here. The bad bacteria, like processed foods, refined foods and sugars, they love that stuff, but they also want good bacteria to eat that because it weakens them. And the good bacteria want to eat more fruits and vegetables, cooked or raw and.

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Diana
Fermented foods.

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Karin
And fermented foods of various kinds. And the bad bacteria, the good bacteria want the bad bacteria to eat that same stuff because it weakens the bad bacteria. Or does it actually make them less bad?

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Diana
Who? That is a good question. No. Okay. The bad bacteria cannot be turned into good bacteria.

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Karin
Okay.

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Diana
By just by the foods that they are forced to eat. No, no, no.

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Karin
It just weakens them.

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Diana
Yeah.

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Karin
So do they start dying then, when they're weak?

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Diana
Well, dying in terms of the good bacteria can kind of like kill them off and kick them out.

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Karin
Okay, So this is an ongoing battle in the gut between good bacteria and bad bacteria. And pretty much everybody's got.

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Diana
Yeah, right.

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Karin
And what do they feel? What does a good bacteria think of things like probiotic pills and enzymes.

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Diana
they, they they like they're not jumping up for joy like they were for the fermented foods, but they're still very happy when people eat, eat, take those things.

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Karin
Okay. Wow. Very interesting.

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Diana
Yeah, it is.

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Karin
So is there.

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Diana
Here's another interesting thing. Okay. So the bad bacteria theory, they're actually kind of proud about this. They've devised ways to actually keep their bad bacteria populations healthy and growing by kind of like subtly influencing what people actually want to eat.

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Karin
Wow. Yeah, that's sneaky.

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Diana
It's very.

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Karin
Sneaky. So they're affecting. That's like a gut brain connection. So the gut, the bacteria in the brain, the bacteria in the gut are actually influencing the brain to.

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Diana
Make to make you want to make humans, people want to eat the kind of food that bad gut bacteria you want. So. Right.

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Karin
So the processed foods, the sugars, refined foods, very interesting.

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Diana
And they're saying.

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Karin
So people are like people are like zombies. They just listen to these bad bacterias.

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Diana
No, it's not a question of people listening. I mean, they're not they're not really conscious. That's right. It's very subtle, but somehow it's like the bad bacteria have got a system where they can subtly influence hormones and enzymes and various other things that, you know, the human body produces to actually make the body, you know, aside from any kind of conscious, the, you know, the consciousness is controlling the body to make the the body want particular things.

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Karin
Like addiction sort of.

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Diana
Of. Yeah.

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Karin
Interesting. Well, since we're on this subject, what are the bad bacteria? Think of cigarette smoke do okay.

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Diana
They don't really like that because it also affects them negatively.

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Karin
It kills everything. The good and the bad.

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Diana
Yeah. Yeah, that's not so good.

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Karin
Okay.

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Diana
Okay. Plus also, there's they're saying that, you know, people who smoke a lot, they actually don't really have an appetite, so.

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Karin

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Diana
So good and bad bacteria, right? They need people to eat. That's what they feed on what people eat. Right. So people who who smoke or have any other kind of.

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Karin
Like alcohol, do they like alcohol?

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Diana
yeah. Yes. that's sugar. yeah. They love that.

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Karin
That, that when they say they you meaning the bad bacteria.

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Diana
Yes. Sugar. Yeah. Okay.

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Karin
Bring it on. Bring it on. Bad bacteria.

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Diana
So an addiction that's not related to specifically food. Right. But but actually suppresses like a human desire to eat food. They're not in favor of that bad gut bacteria there.

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Karin
What do they think about fasting? A lot of people are fasting and eating once a day.

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Diana
they don't like that either.

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Karin
The bad bacteria don't like that. No, they don't. What about the good bacteria? Do they like that?

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Diana
Yeah, they do. And the reason they.

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Karin
Really do like that.

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Diana
do they do because. Because it makes their job a little bit easier somehow.

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Karin
Do the bad bacteria need to be fed more regularly than the good bacteria?

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Diana
Okay, The good bacteria seem to think so.

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Karin
interesting.

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Diana
And the bad bacteria are saying, well, you know, we just eat all the time.

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Karin
That sounds like me, you know, all the time.

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Diana
You know, we don't like it if there's nothing there to eat.

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Karin
so. So the fasting can really help clean out your bacteria. I, I'm, I have a question for the good bacteria that's a little different. Are there a lot of different kinds in the gut in a world that's.

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Diana
Yes. They're saying yes, there are specialists. There's bacteria that specialize in so like animal type of foods. You know, we.

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Karin
Like meat.

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Diana
Fresh animal foods. Right. I mean, we're talking now about all kinds of foods that the good bacteria would like to eat. Right. So, yeah, there are specialists for that. They're specialists for vegetables, they're specialists for fruits. They're specially for meats, for fish or. Yeah, I mean, they're saying they actually get to be quite specialized.

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Karin
Okay. So if you are eating a lot of meat, then do you not have enough specialists to just quickly move to eating a lot of vegetables?

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Diana
no. I mean.

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Karin
Or vice versa.

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Diana
You won't. Okay. It seems like they're saying they're specialists of every kind. Right. And depending on what with the human that the particular World is in, it's the specialists of one, a certain specialty, it will grow more. And so that's how they deal with it. So if there's if this person is eating less animal and less plant food, they will have less of the specialist plant good bacteria.

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Diana
But that doesn't mean they don't have any. And if they start eating more of that, just those specialists will grow.

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Karin
Okay. Interesting. And about how many different specialists are in the gut like to make a healthy gut, sort of like a rough number? Or is it too hard of a question? I don't.

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Diana
Know. It's like I mean, they have not really counted themselves and I mean, I, I was initially going to say hundreds, but I don't know if that's accurate.

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Karin
So is the bacteria in the gut does that ever communicate with other bacteria in other organs?

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Diana
Interesting.

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Karin
Like the pancreas or the tonsils or the colon?

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Diana
Yeah, there are cousins.

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Karin
Cousins. Nice.

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Diana
They're all real. They're all relatives. Okay. And do.

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Karin
They ever move back and forth.

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Diana
Or. Yeah, I don't know. I think the ones. Okay, so you've got the specialized gut bacteria, right? And then organs and various other areas of your body, you know, your blood, your brain matter, whatever. I mean, they've got their own further specialized bacteria. So I don't Yeah, they can't, they can't move back and forth. Okay.

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Karin
So gut bacteria never goes to the brain to visit their cousins.

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Diana
They may, they may go to visit but they can't really do anything.

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Karin
I see.

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Diana
You know.

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Karin
So what is the connection between a healthy gut bacteria and a healthy brain bacteria?

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Diana
they both have to make sure that they're feeding themselves the the right things that the.

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Karin
What feeds the brain bacteria.

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Diana
okay. Same, same kinds of things that the gut bacteria but okay.

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Karin
So the.

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Diana
okay. But, but, but it's actually sort of like the gut bacteria have broken down everything that's in the gut. So the nutrients then are used by these other bacteria.

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Karin
Okay. All right. Well, that totally makes sense. So if that don't have enough nutrients, then they won't the other bacteria won't have enough to eat.

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Diana
Right.

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Karin
Or.

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Diana
Yeah.

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Karin
Or conversely, if the bad bacteria are making most of what do they make when they eat their refined foods too they make toxic nutrients for or do they not provide any food at all for the brain bacteria?

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Diana
I think they do both, right. They've got like toxic things that well, anti nutrients right.

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Karin
There's that.

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Diana
Are toxic. And then also because they're anti nutrients, there's there's no nutrients, right. So there's toxins and no nutrients.

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Karin
Interesting. No nutrients. So your brain bacteria could be eating no nutrient bacteria or no nutrient nutrients.

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Diana
I mean, they could have no nutrients and they could have toxins.

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Karin
Okay.

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Diana
Which are the anti nutrients.

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Karin
Okay.

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Diana
So yeah, sorry, I was a little bit confused here or it sounded confusing.

00;19;08;17 - 00;19;14;20
Karin
Yeah, it's kind of a confusing conversation. Well, that's interesting.

00;19;14;20 - 00;19;37;04
Diana
So and also, it's like you, the bad bacteria. Yeah, they, they cause we don't have it right by define havoc. Meaning? Sorry. You know, we're talking about the brain, right? And so it's like they're saying, Yeah, yeah, yeah, well, yeah, we can make you get Alzheimer's.

00;19;37;07 - 00;19;39;10
Karin
All right. You know.

00;19;39;13 - 00;19;42;10
Diana
I don't know. They're really nasty.

00;19;42;13 - 00;19;48;10
Karin
Interesting stuff here. It's a little different way of looking at all these bacteria is.

00;19;48;10 - 00;20;00;06
Diana
But what we want to do is we want to keep on having, you know, good conversations and sending good energy to the good gut bacteria.

00;20;00;09 - 00;20;01;28
Karin
And good energy means good food.

00;20;02;02 - 00;20;03;06
Diana
Yes, exactly.

00;20;03;09 - 00;20;11;20
Karin
Right. And so the emotions play a big role, like stress feeds somehow restricts the bacteria or feeds the bacteria.

00;20;11;22 - 00;20;19;27
Diana
Well, it comes into your body to send out various kinds of hormones that interact negatively.

00;20;19;27 - 00;20;27;12
Karin
With the good bacteria. Yeah. Interesting. So we should be talking to our good bacteria on a regular basis.

00;20;27;14 - 00;20;32;11
Diana
Yes. Yes, on a regular basis. Keeping them happy, keeping them very happy.

00;20;32;11 - 00;20;41;23
Karin
Feeding them well, saying nice things to them like thank you for being in my gut. Thank you for processing my foods.

00;20;41;26 - 00;20;51;03
Diana
Yes, exactly. Interest making sure we eat delicious meals. Right. Right. Well, I mean, whatever you choose to eat.

00;20;51;03 - 00;20;53;13
Karin
Should be on delicious. It has to be nutritious.

00;20;53;13 - 00;20;54;02
Diana
Well, no, no, no.

00;20;54;02 - 00;20;55;13
Karin
Okay. Okay.

00;20;55;16 - 00;21;05;02
Diana
Think of it this way. Whatever you choose to eat, I mean, you could be a vegetarian, vegan, carnivore.

00;21;05;04 - 00;21;05;27
Karin
Pescatarian.

00;21;05;27 - 00;21;52;17
Diana
Pescatarian, and whatever you choose to eat. I mean, it has to be food that the good bacteria like. And in order to keep yourself happy and them happy. Right. Because they want you to eat more for food. Not okay. Not to the extent where you actually get fat. That's not good. Right? So they're saying, you know, please make your meals delicious and healthy and and they're saying we're saying delicious because even if you eat something that tastes good, you're not going to eat, you're not going to overeat.

00;21;52;19 - 00;21;57;12
Karin
I feel like that's opposite for me. That's good. he he twice. But but this he.

00;21;57;12 - 00;21;59;18
Diana
This is what they're saying, you know.

00;21;59;20 - 00;22;13;20
Karin
Okay. Interesting. I feel like everybody loves tasty food. But I'm wondering if, like, when I think of tasty food, my mouth starts to salivate and more enzymes go in and it helps the whole breakdown process. Theoretically.

00;22;13;24 - 00;22;14;21
Diana
Right? Exactly.

00;22;14;24 - 00;22;19;05
Karin
So almost like the food's easier for the bacteria to digest.

00;22;19;12 - 00;22;23;22
Diana
Yeah, it makes their work easier. That's why they're saying eat delicious food.

00;22;23;25 - 00;22;47;29
Karin
So is there any benefit to listening to you? I'm talking to the bacteria. The good bacteria right now, as far as looking at this ability of one's consciousness to be more receptive to a multidimensional realm or an expansive situation, I mean.

00;22;48;01 - 00;22;51;05
Diana
They they're asking you how it how it applies to them.

00;22;51;07 - 00;23;11;27
Karin
Well, it's seems like right now we're talking to a lot of multidimensional beings. We're talking to a lot of them about, you know, greater understandings which require an expansion in our consciousness and how do they affect that? Like what is their role in helping us expand our consciousness? The gut.

00;23;11;27 - 00;23;12;12
Diana
Bacteria.

00;23;12;12 - 00;23;13;02
Karin
Yeah.

00;23;13;04 - 00;23;42;00
Diana
Ah, I see. Okay. Well, they're saying if you can actually communicate with us these little small little organisms. Okay, that could be small as one. So I mean, you probably will be able to communicate with anything, any kind of multi-dimensional being so in their in their World. It's like I was going to say, in their in their minds, they do have minds.

00;23;42;02 - 00;23;54;07
Diana
You know, they are contributing to our expansion and their expansion also by by they themselves are multidimensional beings.

00;23;54;09 - 00;24;17;19
Karin
very interesting. So I have read that bacteria were some of the very first animals to exist in what we call planet Earth. Do they have any information about that? Because it seems like they would have been around if they've been around since the very, very beginning, that they actually are probably, in some ways the most evolved.

00;24;17;22 - 00;24;20;08
Diana
Most evolved animal. Well, no.

00;24;20;10 - 00;24;32;23
Karin
Not necessarily most complex animal or more intricate. But they they must they must have they must have some kind of knowledge since they've been there from the beginning. Or maybe they don't maybe they're just there supporting since the beginning.

00;24;32;26 - 00;25;02;24
Diana
Okay. They're saying that somehow there's always been sort of like this symbiotic relationship. Symbiotic you know, they can't really exist on their own and they believe it was like that in the beginning, too. So, you know, they don't really have such a, you know, big collective knowledge base. It goes back thousands and thousands of thousands of years.

00;25;02;27 - 00;25;17;08
Diana
They kind of like know what's happened to them in the past 100 years or so. So they're just kind of like guessing at what was in the past. But they're saying that, yeah, they've always been symbiotic. So basically they cannot exist on their own.

00;25;17;09 - 00;25;25;05
Karin
All right. So they've always had a host. So somewhere along the line, them being just first and being a bacteria on its own is probably not exactly true.

00;25;25;06 - 00;25;27;17
Diana
I mean, they could have been. Yeah, not exactly true.

00;25;27;20 - 00;25;33;18
Karin
There's more there's more to the story that you can they said later the rest of the story or.

00;25;33;18 - 00;25;41;18
Diana
Like I said I they if there is I don't think their their collective memory memory doesn't go back so so far.

00;25;41;19 - 00;25;46;21
Karin
Okay. Is there any kind of final message that they might have for us?

00;25;46;26 - 00;25;56;08
Diana
They're saying eat healthy, be happy. Help us fight the the bad bugs. That's what they're saying.

00;25;56;10 - 00;25;58;10
Karin
Okay. All right. Thank you for.

00;25;58;10 - 00;26;00;26
Diana
Not that not the bedbugs, but the bad bugs.

00;26;01;01 - 00;26;10;06
Karin
Thank you for speaking up. Bacteria. The world of bacteria in my gut and Diana's gut. And everybody's got those very interesting.

00;26;10;13 - 00;26;12;28
Diana
Yeah. All right. Okay. They're saying bye.

00;26;13;01 - 00;26;13;21
Karin
Bye.

00;26;13;22 - 00;26;17;02
Diana
Glad to have helped.

00;26;17;04 - 00;26;24;18
Karin
That's all for this episode of the 1 to 9 podcast. Thank you for listening. And please sign up for our newsletter at 1to9podcast.com.

Gut bacteria speak up, the good and the bad
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